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26700 Buckeye Hills Drive, Buckeye, AZ, USA
Mon:Closed
Tue:Closed
Wed:Closed
Thu:Closed
Fri:7:30 AM - 1:30 PM
Sat:7:30 AM - 1:30 PM
Sun:7:30 AM - 1:30 PM
Joe Foss Shooting Range
Posted in Activities and Gun Ranges
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The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
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