319 N Litchfield Rd Ste 104B, Goodyear, AZ 85338
(623) 535-5222
Mon:9:00 AM - 7:30 PM
Tue:9:00 AM - 7:30 PM
Wed:9:00 AM - 7:30 PM
Thu:9:00 AM - 7:30 PM
Fri:9:00 AM - 6:30 PM
Sat:8:00 AM - 2:30 PM
Sun:8:30 AM - 2:00 PM
Visited 756 times, 5 Visits today
Posted in Activities, Gymnastics, Kids and Party-Planning
(623) 518-2604
16849 W Hilton Ave, Goodyear, AZ 85338
Posted In Activities
(623) 877-3640
8160 N 91st Ave, Litchfield Park, AZ 85340
Posted In Activities and Gyms
(623) 977-0025
14175 W Indian School Rd Ste A07, Goodyear, AZ 85395
Mon:5:00 AM - 8:00 PM
Tue:5:00 AM - 8:00 PM
Wed:5:00 AM - 8:00 PM
Thu:5:00 AM - 8:00 PM
Fri:5:00 AM - 6:00 PM
Sat:8:00 AM - 11:30 PM
Sun:10:00 AM - 4:00 PM
The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
Posted In Activities, Boot-Camps, Fitness, Gyms, Recreation and Trainers